Today we have a very special episode featuring founder of Ziva Meditation and author of Stress Less, Accomplish More, Emily Fletcher!

Emily is the founder of Ziva and has taught the Ziva Technique to over 40,000 people. Her work has been feature by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.

Dennis speaks with Emily about the importance and benefits of meditation and how it positively impacts your life.

As a gift to our audience, Emily has offered a free Stress Less Guided Meditation that can be accessed by going to zivameditation.com/podcast. From there Emily has provided a special 25% off for our Street Cop Podcast listeners when you use discount code “StreetCop” for Ziva Online 15 day meditation training. 

You can purchase Emily’s book Stress Less, Accomplish More here: https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509